Water | 2.52g |
Energy | 646.0kcal |
Energy | 2703.0kJ |
Protein | 15.03g |
Total lipid (fat) | 62.4g |
Ash | 2.45g |
Carbohydrate, by difference | 17.6g |
Fiber, total dietary | 9.4g |
Sugars, total | 4.89g |
Sucrose | 4.75g |
Glucose (dextrose) | 0.07g |
Fructose | 0.07g |
Lactose | 0.0g |
Maltose | 0.0g |
Starch | 1.1g |
Calcium, Ca | 123.0mg |
Iron, Fe | 4.38mg |
Magnesium, Mg | 173.0mg |
Phosphorus, P | 310.0mg |
Potassium, K | 755.0mg |
Sodium, Na | 0.0mg |
Zinc, Zn | 2.5mg |
Copper, Cu | 1.75mg |
Manganese, Mn | 5.55mg |
Selenium, Se | 4.1??g |
Vitamin C, total ascorbic acid | 3.8mg |
Thiamin | 0.338mg |
Riboflavin | 0.123mg |
Niacin | 2.05mg |
Pantothenic acid | 0.923mg |
Vitamin B-6 | 0.62mg |
Folate, total | 88.0??g |
Folic acid | 0.0??g |
Folate, food | 88.0??g |
Folate, DFE | 88.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 0.0??g |
Carotene, beta | 36.0??g |
Carotene, alpha | 1.0??g |
Vitamin A, IU | 61.0IU |
Vitamin E (alpha-tocopherol) | 15.28mg |
Tocopherol, beta | 0.33mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 4.511g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 3.181g |
17:0 | 0.0g |
18:0 | 1.271g |
20:0 | 0.06g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 46.608g |
14:1 | 0.0g |
16:1 undifferentiated | 0.119g |
18:1 undifferentiated | 46.354g |
20:1 | 0.134g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 8.463g |
18:2 undifferentiated | 8.403g |
18:3 undifferentiated | 0.06g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 110.0mg |
Stigmasterol | 1.0mg |
Campesterol | 6.0mg |
Beta-sitosterol | 103.0mg |
Tryptophan | 0.194g |
Threonine | 0.499g |
Isoleucine | 0.548g |
Leucine | 1.069g |
Lysine | 0.422g |
Methionine | 0.222g |
Cystine | 0.278g |
Phenylalanine | 0.667g |
Tyrosine | 0.364g |
Valine | 0.705g |
Arginine | 2.222g |
Histidine | 0.434g |
Alanine | 0.733g |
Aspartic acid | 1.687g |
Glutamic acid | 3.728g |
Glycine | 0.727g |
Proline | 0.563g |
Serine | 0.739g |
Alcohol, ethyl | 0.0g |